We are 4 today!! 4 years of the most disorganised running podcast in the universe. Thank you to everyone who has listened, contributed,...

Our penultimate pacing event of 2024 is in the bag!! Hats off to our pacing legends who brought approx 1500 runners home with aplomb at...

After an action packed summer (in real life), the gang are back together for Series16 of the podcast. The lads talk about Berlin, we...