For the final time ever - join us for a brand new and final episode of the What The Fartlek Podcast. There are voices you're used to, some you haven't heard in a while and one that is brand new, but we all wanted our chance to say goodbye and thank you, and to share our memories of 6 years of WTF and the incredible Fartlek Family Community. The podcast is done, but the love lives on - and we can't wait to make new memories with you all in the coming months and years. Fartlek

The lads are back to chat goals and play a game of Deal or No Deal over a NYE beer and then we catch up with one half of the parkrun power couple as Ben jumps on to tell us about al things parkrun cup and the future of the parkrun segment.

Our spring break is nearly over and we've been busy preparing behind the scenes for the next awesome series. We'll see you on Thursday...

Big Plans Require Big Actions - We have been away for a short while, partly recovering from the WTF Cup, but mostly setting the wheels in...