“I mean, I don’t really understand a word they say but they both laugh a lot so it must be funny”

“Funny as F***”

“Marginally better than running in silence”

Join Rob and Matt every Thursday for inspirational chats with our amazing running community and some light hearted nonsense along the way

#FartlekFamily

Latest Episode

Listen to the latest episode & subscribe to all

Subscribe to our podcast via:

The Latest News

Hello Fartlekkers, Thanks to those who tuned into the Semi-final draw on Monday evening hosted by Ben and Emma. If you didn't manage to...

Hello Fartlekkers. Thank you for tuning in to the live 4th round draw on Sunday, hosted by Ben and Emma whilst Rob was watching his...

Fartlek Family member Nick Finney tells us about some of his southern Parkrun exploits so far. "Inspired by the Parkrun power pairing...